Mar 07 Monday
Calling all mamas! Join us for a 45-minute class featuring your little one in the workout! Standing gentle strength moves while holding/wearing baby followed by floor work with movements to focus on reconnecting to the core and pelvic floor. C-section safe! BYOB (bring your own baby)! Babies up to 1yr/crawling welcome. Bring a mat, water, and baby blanket. 15 min of conversation and community connection to follow!
Mar 14 Monday