May 12 Monday
Calling all mamas! Join us for a 45-minute class featuring your little one in the workout! Standing gentle strength moves while holding/wearing baby followed by floor work with movements to focus on reconnecting to the core and pelvic floor. C-section safe! BYOB (bring your own baby)! Babies up to 1yr/crawling welcome. Bring a mat, water, and baby blanket. 15 min of conversation and community connection to follow!
May 19 Monday
Mar 15 Monday
Mar 22 Monday
Mar 29 Monday
Apr 05 Monday
Apr 12 Monday
Apr 19 Monday
Apr 26 Monday
May 03 Monday