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In his new book, researcher Martin Gibala explains that workouts with periods of intense exercise aren't just for the super-fit. They also help make the most of limited workout time.

The Syrian leader is in his strongest position in years. He can claim control of the biggest cities, but the rebels are still a threat in the countryside and the Islamic State holds eastern Syria.

The order will have a direct impact on the thousands of international aid employees who travel from country to country to provide life-saving aid.

Rachel Martin talks to Rep. Adam Schiff about allegations Trump's National Security Adviser secretly discussed ways to lessen sanctions with Russia's ambassador while Obama was still in office.

How the border wall might keep undocumented migrants in the country; a study measures the effects of voter ID laws on minority turnout; and what Bey's Grammy snubs illustrate about race and merit.

A young white woman brings her black boyfriend home to meet her parents in director Jordan Peele's first feature film. Critic David Edelstein says Get Out is a comic thriller worth seeing.

Iraq recently celebrated a victory against the Islamic State in Ramadi, a city just 70 miles west of Baghdad. But NPR's Alice Fordham went there and found there's still heavy fighting.

Health insurers are trying to spark a price war by refusing to pay for some brand-name medications unless they get a big discount. This forces some people to change their prescriptions.

Lee's new film, Chi-Raq, is an adaptation of the Greek comedy Lysistrata, in which women withhold sex to get their men to stop fighting. Critic David Edelstein calls it a "sexy, brash and potent."

In stump speeches since his loss in South Carolina, Bernie Sanders has taken shots at Hillary Clinton and Donald Trump. He has also seemed to temper his talk of political revolution.