Qigong (Exercise Series)
Qigong (Exercise Series)
This ancient, evidence-based Chinese healing art consists of gentle, low-impact exercises that provide many benefits including lowered blood pressure, increased bone density, balance and coordination. Tom Linden instructs. *Registration required- opens Wednesday April 24*
4 classes; fee: $16
Register & pay online at sctylib.org or in person.
South Country Library
Every week through May 31, 2024.
Friday: 10:00 AM - 11:00 AM
Friday: 10:00 AM - 11:00 AM