Fitness

Creatine supplements have long been popular among iron-pumping gym goers. Social media influencers tout the benefits of creatine for everything. Does the evidence support the hype?

Instead of an annual fitness test, the devices will monitor troops' activity throughout the year.

The reopening at last of gyms and fitness centers in New York must be a great relief to those who, unlike me, take their fitness seriously. During the…

Seniors in the Suffolk County Correctional System on Long Island can now take tai chi classes. They’re part of a new program that targets the needs of…